Hi, I’m Savita, a certified Headspace mental health coach, a strengths-based life coach, and a practitioner of somatic parts work (IFS). I help people get clear on the changes they want to make in their lives and support them in turning those visions into reality, one grounded, doable step at a time.

With training in motivational interviewing, positive psychology, mindfulness, and somatic practices, my coaching blends deep listening with practical, body based tools. Through this process, my clients gain insight into old patterns and self-limiting beliefs, gently releasing what no longer serves them and building new ways of relating to themselves and the world.

The space I hold invites exploration and growth, helping people meet their experiences with curiosity, compassion, and courage. This work isn’t about fixing you; it’s about reconnecting with your inner wisdom, confidence, and self-trust. As you learn to listen to the messages of your body and nurture all parts of yourself, self-love and self-acceptance naturally begin to grow, which leads to emotional resilience.

I’d love to walk alongside you as you reconnect with your true self and step into the life that feels most like you.