Hi, I’m Savita, a certified Headspace mental health coach and a strengths-based life coach. I help people get clear on the changes they want to make in their lives and support them in turning those visions into reality, one grounded, doable step at a time.

With training in motivational interviewing, positive psychology, and mindfulness, my coaching style blends deep listening with practical tools. Through this process, my clients develop a deeper understanding of themselves, create meaningful change, and establish new behaviors that align with their goals.

The coaching space I hold supports exploration and growth, helping people navigate challenges with curiosity and kindness. This work isn’t about fixing you; it’s about reconnecting with your inner wisdom, confidence, and sense of direction.